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Regular green tea is an excellent tool for increasing activity and tone. It is invigorating no worse than coffee in the morning, and it is also recommended to be drunk in cases of stress and neurosis: this plant helps to adapt the body to an aggressive external environment and increases its endurance. EleutherococcusĮleutherococcus syrup, capsules and tablets, a natural herbal tonic, are sold at any pharmacy at a very reasonable price. Energy drinks contain about three times the amount of caffeine as cola.We suggest adding more natural products to your diet, which will help ensure a surge of vigor and good mood. A common ingredient in most energy drinks is caffeine (often in the form of guarana or yerba mate). Some contain high levels of sugar, and many brands offer artificially sweetened 'diet' versions. Other commonly used ingredients are carbonated water, guarana, yerba mate, açaí, and taurine, plus various forms of ginseng, maltodextrin, inositol, carnitine, creatine, glucuronolactone, and ginkgo biloba. Read MoreĮnergy drinks are beverages whose producers advertise that they 'boost energy.' Energy drinks generally contain methylxanthines (including caffeine), B vitamins, and herbs.

Energy drinks are beverages whose producers advertise that they 'boost energy.' Energy drinks generally contain methylxanthines (including caffeine), B vitamins, and herbs.

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